What if your body isn’t failing you… but protecting you?
In this episode, Adele unpacks the science of metabolomics – the study of your body’s real-time chemistry – and how it reveals why so many people with trauma, chronic illness, or burnout can’t heal.
We explore:
⚡ The Cell Danger Response (CDR) – your mitochondria’s survival program that gets stuck in “war mode”
🧬 How trauma, toxins, infections, and even psychological stress hijack your biology
🧠 Why mental health issues like anxiety, PTSD, and depression leave measurable chemical footprints
🌱 The new model of metabolomics and salugenesis which is healing through restoring safety, connection, and cellular cooperation
💡 Why somatic therapy, rest, and nervous system regulation aren’t “nice extras” – they’re biologically essential for recovery
This is a move from pure psychology, linking to trauma and providing a roadmap to move from survival → healing.
🎧 Tune in and discover why you’re not broken — your cells just think you’re still in danger.
