Season 1 - Musing All Things Trauma, Health, and Relationships Episode 13 – From Trauma to Treatment – Adele’s Path to Becoming a Trauma Therapist
Season 1 - Musing All Things Trauma, Health, and Relationships Episode 12 – Your Second Brain – How the Microbiome Shapes Mood, Trauma & Stress
Season 1 - Musing All Things Trauma, Health, and Relationships Episode 11 – Gut Feelings – The IBS-Anxiety Connection
Season 1 - Musing All Things Trauma, Health, and Relationships Episode 10 – Sleep, Insomnia & the Truth About Rest
Season 1 - Musing All Things Trauma, Health, and Relationships Episode 9 – How we Resource ourselves during Trauma Part 2: Growth Resources
Season 1 - Musing All Things Trauma, Health, and Relationships Episode 8 – How we Resource ourselves during Trauma Part 1: Survival Mode vs. Real Healing
Season 1 - Musing All Things Trauma, Health, and Relationships Episode 7 – Core Beliefs — The Hidden Rules Running Your Life
Season 1 - Musing All Things Trauma, Health, and Relationships Episode 6 – Why Compassion is the Game-Changer in Trauma Therapy
Season 1 - Musing All Things Trauma, Health, and Relationships Episode 4 – Triaging Stress & Reclaiming Your Health
