About

ABOUT NAKED INSIGHTS

TUNE IN TO TRANSFORM YOUR LIFE

Welcome to Naked Insights,

where we get real about trauma, mental health, relationships, and holistic wellness. Whether you’re cruising through life, or you’ve hit a few bumps along the way, this podcast is here to bring fresh perspectives and insights that’ll leave you feeling inspired.

This podcast is not just for those going through tough times—Naked Insights is for anyone curious about living a healthier, more balanced life. We tackle important topics while keeping things fun, engaging, and practical.

About Adele

With over 20 years of experience, Adele Theron, MSc Psych, PGDipTraumatic Studies, CFTP, CFFTP, is a Certified Clinical Trauma Professional (CCTP) and best-selling author who’s helped over 7,000 individuals through some of life’s toughest challenges. From one-on-one coaching to group workshops, she’s known for her practical, no-nonsense approach to healing.

Adele specializes in techniques like EFT, Hakomi, Internal Family Systems, Somatic Resourcing, and Mindfulness. Adele and her team focus all their coaching programs providing practical and pragmatic support. They jump in the trenches with you and walk with you back into possibilities. You’re not gonna get any lofty, academic or therapeutic mumbo jumbo from them. They design practical journeys from A to B and solve the issues surrounding your situation.

Adele and her team are compassionate but focused, and the goal is always to help you create real, lasting change. Recovery requires effort, focus, and a clear path—and that’s what they’re here to offer. If you’re looking for genuine support, check out NakedRecovery.com or NakedDivorce.com to learn more.

Adele Theron

Trauma Therapist
Founder nakedrecovery.com

Sam McSorley

Health Science Specialist
Founder sammcsorley.com

About Sam

Sam McSorley (MHealSc, PGHlthSci, DipClinHerbMed, BHSc (Complementary Medicine)) is a naturopath and herbalist with 22 years of experience. She is a member of NZ Association of Medical Herbalist (NZAMH), Naturopaths and Medical Herbalist NZ (NMHNZ) and NZ Association of Psychotherapy (NZAP).

Sam is the founder of Sam McSorley Connecting Wellness, a holistic clinic that concentrates on the importance of a healthy mind and body. Sam is an experienced clinician with a deep passion for women’s health. She sees the world through a compassionate, mindful, and curious lens. Currently studying Hakomi, a body-centered somatic psychotherapy, Sam believes that our bodies reflect our inner reality. Everything from posture to voice can mirror our emotions, beliefs, and deeper experiences.

Sam holds a Master’s in Health Science, PGHlthSci, BHSc (Complementary Medicine), and DipClinHerbMed. Educating and empowering individuals to move forward for better physical and mental health is her passion. Underpinned by scientific research Sam’s combined approach using lifestyle, diet, herbal & nutritional medicine, stress management, somatic psychotherapy are some of the tools employed to advance your care. Her expertise includes autism, ADHD, Crohn’s disease, ulcerative colitis, and menopause, with a special focus on mental health. She uses breathwork and somatic mindfulness to dive into the root causes of emotional and mental conflict that affect health.

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